Our Classes
Basic Flatwater SUP Skills
Whether you’re stepping onto a paddleboard for the first time or looking to refine your technique, this beginner-friendly course is the perfect way to build confidence on the water. Held on the calm, scenic waters of Shawnigan Lake, you’ll learn how to paddle safely and efficiently while enjoying a relaxed and supportive environment.
This session is ideal for anyone who wants to gain solid fundamentals, improve their balance, and paddle with greater ease and control.
You’ll Learn:
• Safety practices, essential gear, awareness of paddle conditions
• How to stand up smoothly and maintain a stable stance
• Choosing the right paddle length and how to hold it correctly
• Basic paddle strokes and proper technique
• How to paddle in a straight line (and fix the “zig-zagging”)
• Key differences in board design and how it affects performance
• Best practices for lifting, carrying, and transporting your board
• Tips for staying balanced and relaxed on the water
AND MORE!!!
Course Details:
• 🕒 Duration: 2 – 2.5 hours
• 📍 Location: Shawnigan Lake
• 👥 Group Size: 1–6 participants
• 💲 Cost: $79 + tax (bring your own board & gear)
$99 + tax (includes board, paddle, PFD & leash)
• 👤 Private and Semi-Private Options: Available on request
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Advanced Flatwater SUP Skills
Ready to take your paddleboarding to the next level? This advanced course is designed for paddlers who have completed a Basic SUP course or have equivalent experience and are looking to build confidence and control in more dynamic flatwater conditions.
This skills-focused session introduces more technical maneuvers and safety practices, helping you paddle with greater efficiency, agility, and awareness. You’ll gain the tools to manage wind, waves, and risk while refining your technique through hands-on coaching and real-time feedback.
You’ll Learn:
• How to paddle in wind and small waves
• Foot positioning and stances for stability and control
• Advanced stroke techniques: pivot turns, cross draw, draw strokes
• Edging, bracing, and balance recovery skills
• Towing techniques and safety protocols
• How to assess and manage risks in changing conditions
• Efficient forward stroke mechanics to reduce fatigue and improve speed
• Board designs and how to choose the right gear for your goals
Course Details:
• 🕒 Duration: Approx. 2.5–3 hours
•📍 Location: (TBD)
• 👥 Group Size: 1–6 participants
•💲 Cost: $99 + tax (bring your own gear)
$119 + tax (with board, paddle, PFD & leash included)
• 🛶 Prerequisite: Completion of a Basic SUP course or equivalent experience
• 💬 Private and Custom Group Options: Available upon request
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Looking for a more personalized approach to learning SUP? Whether you’re brand new to paddleboarding, want to refine specific skills, explore a new area, or simply prefer one-on-one attention, our private lessons and tours offer a flexible and focused way to grow your confidence on the water.
We tailor each session to meet your individual needs — from building a strong foundation to working on advanced techniques. Private sessions are also ideal for couples, families, or small friend groups who’d like to learn together in a relaxed and supportive setting.
Private Lessons/Tours Are Great For:
• First-time paddlers who want extra guidance and a comfortable pace
• Small groups wanting to take a skills course together
• Groups wanting to tour a lake or the ocean with an experienced guide
• Paddlers looking to improve specific techniques (e.g., stance, turns, stroke efficiency)
• Anyone returning to the sport after a break and wanting a refresher
• Those preparing for more advanced SUP tours or Paddle Canada certifications
Details:
• 🕒 Duration: Dependent on activity
• 📍 Location: Cowichan Valley
• 👥 Group Size: 1 to 5 paddlers (larger group options available)
• 💲 Cost: Varies based on group size, equipment needs, and session length
→ Contact us for a personalized quote
• 🧭 Fully Customized: We’ll tailor the session to your skill level, interests, and goals
What’s Included:
• Certified SUP instruction
• Use of board, paddle, PFD & leash (or bring your own)
• On-land intro and on-water coaching
• Optional skills assessment and progression guidance
Whether you’re starting fresh or looking to level up your paddling, private lessons offer the space, attention, and flexibility to help you get the most out of your time on the water.
Private Lessons and Tours
Book a Course or Tour
Head over to our Shop Page and pick the best option for yourself. If you would like something different or more specialized, feel free to contact us, let us know your thoughts, and we’ll do our best to accommodate you.
Contact us.
If you have any question or concerns, please feel free to contact us at anytime.